Bill Connington

Alexander Technique

Interactive Class Instructor

Bill Connington is a certified Alexander Technique instructor. He is the former Chairman of the Board of the American Center for the Alexander Technique, and is a former faculty member of The Juilliard School, NYU, and The Actors Studio MFA Program, and author of "The Alexander Technique," published by HarperCollins. He is currently is writing another book on the technique for Meuthen Publishers. Bill specializes in working with those with distonia, Parkinsons, and other movement disorders. He is on the faculty of the Safra Parkinsons Wellness Program, which is an alliance between the NYU Hospital Parkinsons and Movement Disorders Program and the JCC. He works with those living with movement disorders privately, and in group classes at the JCC. www.createabalance.org

Alexander Technique

Bill Connington is one of the nation's foremost experts on the Alexander Technique. In this interactive session, Bill will show you how the Alexander Technique can help those living with dystonia and Parkinsons. This mind-body method will help you improve your posture, balance, coordination, and flexibility. Learn how to gain more control of your body in everyday movements such as sitting, standing, walking.